A note from the desk of Wellness Briefing
Fewer trends. More of what actually holds up.
We track emerging research but wait for it to hold up before we recommend acting on it.
Marc Anderson
and the Wellness Briefing team
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
The bylines
The writers whose names you will see under our articles.
Marc Anderson
A long-time distance runner who got tired of outdated advice. Writes about endurance training and recovery science.
Olivia Maartens
Spent years reading up on the gut-brain connection. Writes about digestion, mood, and the limits of what we actually know.
Our Mission
From peer-reviewed journals to your morning reading — we shorten the distance between research and real-world application.
What Guides Us
Accessibility
Clear, jargon-free language so health information is accessible to everyone.
Practical Nutrition
No fad diets — just sustainable, science-informed approaches to eating well.
Evidence-Based
Every piece is grounded in peer-reviewed research and expert medical opinion.
Trending on Our Site
Lymphatic Disruption Triggers Chronic Rejection in Transplanted Lungs and Hearts
Researchers at Washington University School of Medicine have uncovered a key factor in chronic rejection of transplanted lungs and hearts: lymphatic vessels and their transported sugar molecule, hyaluronan, depicted in pink. In an image of a lung transplant from genetically identical mice, the upper section reveals extensive scar tissue loaded with hyaluronan. After applying a […]
Optimal Remedies for Flaky Skin on Face from Rosacea and Dandruff
Treatment Strategies for Flaky Facial Skin One of the most frequent inquiries I receive from my dermatology patients revolves around the most effective solutions for flaky skin on the face caused by dandruff and rosacea. A recent message from a reader posed this very question, and I am sharing my detailed response to help others […]
Ostarine: PED Challenging Anti-Doping Efforts in Sports
A medication originally formulated to assist cancer patients in restoring their atrophied muscles has emerged as one of the most controversial compounds in professional athletics. The researcher who first developed it now dedicates significantly more effort to preventing its misuse in sports than to promoting its therapeutic applications. James Dalton, the innovator behind ostarine from […]
Rocky Road Exploremore Oat Cups Recipe
I have a real passion for Girl Scout Cookies, and I was thrilled to learn about the latest addition to their lineup. The Exploremore Cookie draws its inspiration from the classic rocky road ice cream flavor, and I absolutely adored it. This enthusiasm led me to create a special Fit Foodie oat cup version that […]
Our Standards
We follow a rigorous three-stage review: writer research, medical accuracy check, and editorial clarity pass. No shortcuts.
Your healthier life starts with better information.
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Wellness Briefing
2513 E 3rd St, Casper Wyoming, WY 82609, United States